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      <image:title>Blog -  We Become the Frequency We Feel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog -  We Become the Frequency We Feel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog -  We Become the Frequency We Feel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog -  We Become the Frequency We Feel -  The Invitation</image:title>
      <image:caption>What frequency are you embodying right now? Not what you're thinking — but what you're feeling? The body doesn’t lie. It tells you, in every breath, clench, sigh and heartbeat, which world you're relating to the old one, or the new one, the one you're becoming.</image:caption>
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      <image:title>Blog -  We Become the Frequency We Feel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why is Joy So Elusive? - Make it stand out</image:title>
      <image:caption>What makes joy so elusive? Why is it easy for some and hard for others?</image:caption>
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      <image:title>Blog - Why is Joy So Elusive? - Make it stand out</image:title>
      <image:caption>Joy isn’t something you “find”. Joy is a choice!</image:caption>
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      <image:title>Blog - Why is Joy So Elusive? - Make it stand out</image:title>
      <image:caption>Why do some radiate joy, while others struggle to muster a spark.</image:caption>
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      <image:title>Blog - Why is Joy So Elusive? - Make it stand out</image:title>
      <image:caption>Joy is a choice</image:caption>
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      <image:title>Blog - Why is Joy So Elusive? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.embodiedvibrance.com/blog/2025/8/21/why-do-we-choose-suffering-over-joy</loc>
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      <image:title>Blog - Why Do We Choose Suffering Over Joy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why Do We Choose Suffering Over Joy? - Suffering is the default…</image:title>
      <image:caption>Since birth, our nervous system has had one job: To keep us alive at all costs. Joy is optional. Safety is not! So even when suffering feels awful, it can still feel… familiar. Predictable. Even comfortable, a known feeling. If you grew up with chaos, calm can feel suspicious, like somethings wrong. If love always came with pain, or consequences you may equate sacrifice with virtue. If joy feels fleeting, or unattainable you may not let yourself have it at all. Better to brace for loss than risk heartbreak. This isn’t weakness — it’s conditioning. It’s your body’s ancient survival codes playing on repeat.</image:caption>
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      <image:title>Blog - Why Do We Choose Suffering Over Joy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why Do We Choose Suffering Over Joy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why Do We Choose Suffering Over Joy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why Breathe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why Breathe</image:title>
      <image:caption>This technique involves taking deep breaths into your belly, rather than shallow breaths into your chest. It can assist in stress and anxiety reduction, better digestion, and increased oxygenation throughout the body.</image:caption>
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      <image:title>Blog - Why Breathe</image:title>
      <image:caption>This technique involves breathing in through one nostril and out through the other, alternating between the two. It can help balance the body's energy, reduce stress, and enhance focus and concentration.</image:caption>
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      <image:title>Blog - Why Breathe</image:title>
      <image:caption>This technique involves inhaling for a fixed number of counts, holding the breath for the same number of counts, exhaling for the same number of counts, and then holding the breath again for the same number of counts. It can help reduce stress and anxiety, enhance mental clarity, and increase relaxation.</image:caption>
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      <image:title>Blog - Why Breathe</image:title>
      <image:caption>This technique involves simply counting your breaths as you inhale and exhale. It can help improve focus and concentration, reduce stress and anxiety, and promote relaxation.</image:caption>
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      <image:title>Services - v.02 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Services - v.02 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-04-13</lastmod>
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    <loc>https://www.embodiedvibrance.com/about</loc>
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    <lastmod>2026-04-13</lastmod>
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      <image:title>About - Hi, My Name is Candace!</image:title>
      <image:caption>From very young, my body asked me to listen differently. I perceived experience through sensation rather than concept — noticing shifts in temperature, direction, and quality of feeling as information. What I now understand as energetic awareness and frequency was, at the time, simply how my nervous system oriented to the world and to itself. At eight years old, I was diagnosed with scoliosis caused by a vertebra that never fully developed. Early interventions shaped my relationship with my body long before I had language for it. Bracing, corrective exercises, and hands-on therapies taught me that the body adapts continuously — often intelligently — in response to what it’s asked to hold. Clothes were my first “mask” or form or “body confidence”. Movement became my first language of regulation. Through dance, gymnastics, and sport, I learned how to stay in relationship with my body rather than override it. By my teenage years, I was training for hours a day — not to push past sensation, but to stay connected to it.</image:caption>
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      <image:title>About</image:title>
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      <image:title>Services - S.O.U.L Frequency Medicene:</image:title>
      <image:caption>Awaken the Flame 6 Month Group Journey / Signature Program A sacred group container for women ready to break unconscious cycles and reclaim embodied power. This program guides you through a transformational arc that includes: grounding and safety pattern recognition somatic and energetic release life force activation direction and truth reclamation integration into daily life and leadership Best for: women who want depth and community those ready for real transformation over time intuitive women who want a structured but sacred journey Outcome: You do not just understand yourself more. You become more available to your own truth, power, voice, and next chapter.</image:caption>
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